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<channel>
	<title>mellomouse* &#187; Mother To Be</title>
	<atom:link href="http://mellomouse.benjac.us/category/mother-to-be/feed/" rel="self" type="application/rss+xml" />
	<link>http://mellomouse.benjac.us</link>
	<description>the melodramatic mouse attempts to blog</description>
	<lastBuildDate>Thu, 29 Jul 2010 04:36:00 +0000</lastBuildDate>
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		<title>Pureen Warehouse Stock Clearance April 2010.</title>
		<link>http://mellomouse.benjac.us/pureen-warehouse-stock-clearance-april-2010/</link>
		<comments>http://mellomouse.benjac.us/pureen-warehouse-stock-clearance-april-2010/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 07:55:06 +0000</pubDate>
		<dc:creator>mellomouse</dc:creator>
				<category><![CDATA[Mother To Be]]></category>
		<category><![CDATA[Babycare]]></category>
		<category><![CDATA[Sale]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://mellomouse.benjac.us/?p=7503</guid>
		<description><![CDATA[A note to all: If you are planning to go, make sure you are there when it opens. Though it says 10.00am, the actual time is 8.30am! At least that was what happened last year. And trust me, you want to be early rather than on time. The kiasu crowd will canned you into real [...]

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			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://i601.photobucket.com/albums/tt92/benjac/Pregnancy/summitwhssalesapr2010.jpg" border="0" alt="Pureen Warehouse Stock Clearance April 2010" width="496" height="727" /></p>
<p style="text-align: center;">
<blockquote><p><strong>A note to all:</strong> If you are planning to go, make sure you are there when it opens. Though it says 10.00am, the actual time is 8.30am!</p>
<p>At least that was what happened <a href="http://mellomouse.benjac.us/pureen-warehouse-stock-clearance-2009/">last year.</a> And trust me, you want to be early rather than on time. The <span style="text-decoration: line-through;">kiasu</span> crowd will canned you into real Sardines *faints* <img src='http://mellomouse.benjac.us/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p></blockquote>
<p>I&#8217;m wondering whether it would be wise to go this year. I&#8217;ve seen Mommies with their babies in tow, but I definitely won&#8217;t do that. Perhaps Natey can wait in the car with Daddy&#8230; *hmm*</p>
<p>Hubby, what do you think?</p>
<blockquote><p><strong>Added 24/4/10, 6.59pm</strong></p>
<p>Yup, we went indeed and once again we got Sardined!</p>
<p>We reached at 9am. The gate was shut with the 1st batch of people already inside and a large crowd waiting outside. I wonder what time those arrived *hmm*</p>
<p>By 9.20am the gate opened and I nearly got stampeded &#8212; Don&#8217;t joke with kiasu Malaysians ok <img src='http://mellomouse.benjac.us/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Everything is organised exactly like last year and same goes for the prices. So if you&#8217;ve been there once, you&#8217;ll know where everything are the next time around <img src='http://mellomouse.benjac.us/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p></blockquote>


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		<title>Postnatal 00: My Birth Story.</title>
		<link>http://mellomouse.benjac.us/my-birth-story/</link>
		<comments>http://mellomouse.benjac.us/my-birth-story/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 13:44:43 +0000</pubDate>
		<dc:creator>mellomouse</dc:creator>
				<category><![CDATA[Baby Natey]]></category>
		<category><![CDATA[Father To Be]]></category>
		<category><![CDATA[Little Benjac Junior]]></category>
		<category><![CDATA[Mother To Be]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Dr Tan Lay Seng]]></category>
		<category><![CDATA[Gleneagles Intan]]></category>
		<category><![CDATA[Postnatal]]></category>
		<category><![CDATA[What to Expect when I'm Expecting]]></category>

		<guid isPermaLink="false">http://mellomouse.benjac.us/?p=7042</guid>
		<description><![CDATA[It was it! My story began at approximately 4.07am on 23 February 2010. Being a 1st time Mommy, I was unsure and so I endured &#8212; almost turning this story and LBJ into a home delivery *gasps* I recorded all the contraction time in my mobile as an unsent SMS. It was too early in [...]

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<br>]]></description>
			<content:encoded><![CDATA[<p><a href="http://mellomouse.benjac.us/pregnancy-updates-45-is-this-it/">It was it!</a></p>
<p>My story began at approximately 4.07am on 23 February 2010. Being a 1st time Mommy, I was unsure and so I endured &#8212; almost turning this story and LBJ into a home delivery *gasps*</p>
<p>I recorded all the contraction time in my mobile as an unsent SMS. It was too early in the morning to wake the husband, so I laid patiently <strike>awake in pain</strike> until he was up and told him to take the day off. He even managed to go for a morning swim *pat on the back* <img src='http://mellomouse.benjac.us/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>By noon the contractions were 7-8 minutes apart. Yet I was still unsure if it was the real deal because I swallowed all the pain as they came. The husband made a call to Dr Tan&#8217;s clinic and the Labour Dept asked us to come right in. But I was still adamant to stay put till I was 5 minutes apart. I must have been crazy! I didn&#8217;t want to go all the way there and come right back.</p>
<p>At 12.15pm, I staggered into the bathroom and took my last &#8220;real&#8221; shower. Finally half an hour later, I surrendered *sobs*</p>
<p>The normal 5 minutes lift ride and walk down to the basement carpark &#8212; 10 floors plus 3 &#8212; took like forever! We reached Gleneagles a little before 2pm &#8212; thankfully no traffic! &#8212; and that&#8217;s when the no-words-can-describe pain climaxed. I was already 7cm dilated!</p>
<p>As indicated in <a href="http://mellomouse.benjac.us/my-birth-plan-pt-2-approved/">my Birth Plan,</a> I only wanted Gas &amp; Air and that&#8217;s exactly what I had. Was it any help? It doesn&#8217;t do anything for the pain and I was almost knocked out every time it took effect.</p>
<p>I remembered Dr Tan came in twice. The 1st was to check on me, and the 2nd about 45 minutes later when I was ready to deliver. With 2 big pushes, LBJ was heard crying so loud! His Apgar Score was 9<sup>1</sup> 10<sup>5</sup>. After the husband cut LBJ&#8217;s umbilical cord, he was taken for a quick clean before passing to me.</p>
<p style="text-align: center;"><strong>I am a Mother!</strong><br />
♥ Filled with awe &amp; thanksgiving ♥</p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm5.static.flickr.com/4020/4445598138_7ae12ffa38.jpg" alt="Baby Natey - Newborn" width="500" height="333" /></p>
<p style="text-align: center;">3 Generations in a Flash: GrandMama, MelloMom &amp; LBJ</p>
<p style="text-align: center;">
<p>LBJ stared at me with the biggest pair of eyes as he cried his little heart out. A head full of fine black hairs and neatly-tugged-to-the-side ears &#8212; not like Mommy&#8217;s Mickey ears &#8212; he was the most handsome baby to a Mother&#8217;s eyes! Immediately I fell in love with <a href="http://mellomouse.benjac.us/gift-of-god/">God&#8217;s Gift</a> to us.</p>
<p>At that very moment, I was never more sure that the name <a href="http://babynamesworld.parentsconnect.com/meaning_of_Nathaniel.html">Nathaniel</a> was meant for LBJ than anything else in the whole wide world ♥</p>


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		</item>
		<item>
		<title>Pregnancy Updates 45: Is This It?</title>
		<link>http://mellomouse.benjac.us/pregnancy-updates-45-is-this-it/</link>
		<comments>http://mellomouse.benjac.us/pregnancy-updates-45-is-this-it/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 01:37:54 +0000</pubDate>
		<dc:creator>mellomouse</dc:creator>
				<category><![CDATA[Mother To Be]]></category>
		<category><![CDATA[Pregnancy Symptoms]]></category>
		<category><![CDATA[Pregnancy Updates]]></category>
		<category><![CDATA[Antenatal Health]]></category>
		<category><![CDATA[Dr Tan Lay Seng]]></category>
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		<category><![CDATA[What to Expect when I'm Expecting]]></category>

		<guid isPermaLink="false">http://mellomouse.benjac.us/?p=6998</guid>
		<description><![CDATA[At approximately 4.07am this morning, I was shot awake with a bad cramp in my belly. I&#8217;ve not been able to go back to sleep because the pain returns every 10 minutes or so. It is now 9.34am *yawn* Could this be the real deal or a false alarm? The contractions are similar to that [...]

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<br>]]></description>
			<content:encoded><![CDATA[<p>At approximately 4.07am this morning, I was shot awake with a bad cramp in my belly. I&#8217;ve not been able to go back to sleep because the pain returns every 10 minutes or so. It is now 9.34am *yawn* </p>
<p>Could this be the real deal or a false alarm?</p>
<p>The contractions are similar to that of a very bad period pain like what experienced Mommies and books described it. They last about 1 to 1.5 minutes each time. Since it started 5 hours ago, the cramp has gotten more and more intense.</p>
<p>I know it&#8217;s going to take a long while before we can decide if this is it. Unless my water breaks &#8212; no it doesn&#8217;t happen like in the movies &#8212; or if there&#8217;s bleeding, we&#8217;ll have to wait until the contractions are 5 minutes apart before we make a move to Gleneagles.</p>
<p>We actually have an appointment with Dr Tan today anytime after 3pm. But it looks like I might not be seeing him in his room, but in the Delivery Suite instead *fingers crossed*</p>
<p>Am I scared? Out of my wits! (-__-||)</p>
<p><a href="http://mellomouse.benjac.us/my-birth-story/">To be continued&#8230;</a></p>


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		<title>Pregnancy Updates 44: Headache.</title>
		<link>http://mellomouse.benjac.us/pregnancy-updates-44-headache/</link>
		<comments>http://mellomouse.benjac.us/pregnancy-updates-44-headache/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 06:01:24 +0000</pubDate>
		<dc:creator>mellomouse</dc:creator>
				<category><![CDATA[Mother To Be]]></category>
		<category><![CDATA[Pregnancy Symptoms]]></category>
		<category><![CDATA[Pregnancy Updates]]></category>
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		<category><![CDATA[What to Expect when I'm Expecting]]></category>

		<guid isPermaLink="false">http://mellomouse.benjac.us/?p=6989</guid>
		<description><![CDATA[Last night I gave the husband and myself a fright after an unexpected headache appeared out of nowhere just before sleeping time. We were happily exploring like kampung kids the mobile internet features on our identical Sony Ericsson when the sudden pain surprised me. Remembering what the staff at Dr Tan&#8217;s clinic told us &#8212; [...]

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<br>]]></description>
			<content:encoded><![CDATA[<p>Last night I gave the husband and myself a fright after an unexpected headache appeared out of nowhere just before sleeping time. We were happily exploring <strike>like kampung kids</strike> the mobile internet features on our identical Sony Ericsson when the sudden pain surprised me. </p>
<p>Remembering what the <a href="http://mellomouse.benjac.us/pregnancy-updates-43-blood-pressure/">staff at Dr Tan&#8217;s clinic told us</a> &#8212; headache could mean high BP &#8212; we went down to my parents to measure my blood pressure. Thankfully it was normal! *phew*</p>
<p style="text-align: center;"><strong>Causes of Headaches During Pregnancy</strong></p>
<blockquote><p>
Headaches are common during pregnancy, especially during the 1st &#038; 3rd trimesters. </p>
<p>In the first few months of pregnancy, they may be caused by normal changes in your hormone levels and an increase in blood volume and circulation.</p>
<p>During the 2nd &#038; 3rd trimesters, headaches may also be caused by a serious condition called pre-eclampsia &#8212; high blood pressure during pregnancy.</p></blockquote>
<p>I just noticed that I am still feeling a bit heavy headed now. My eyes are feeling especially heavy too, which I suspect is because I lack proper sleep. Nature has been calling me at every hour during the night and that has left me feeling more tired than ever &#8212; the body&#8217;s way of training for the days soon to come!</p>
<p>Somehow it is easier to sleep in the day than night. So I&#8217;m going back to bed in awhile, now that I&#8217;ve fed both myself and LBJ *waves* <img src='http://mellomouse.benjac.us/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>


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		<title>Pregnancy Updates 43: Blood Pressure.</title>
		<link>http://mellomouse.benjac.us/pregnancy-updates-43-blood-pressure/</link>
		<comments>http://mellomouse.benjac.us/pregnancy-updates-43-blood-pressure/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 11:33:52 +0000</pubDate>
		<dc:creator>mellomouse</dc:creator>
				<category><![CDATA[Mother To Be]]></category>
		<category><![CDATA[Pregnancy Symptoms]]></category>
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		<category><![CDATA[Health]]></category>
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		<description><![CDATA[During our last antenatal appointment, my BP somehow shot a bit higher than normal with a reading of 130/80. I&#8217;m still wondering how it got so high since I was seated the whole time waiting for our turn *puzzled* Blood Pressure during Pregnancy By the 6th month of pregnancy, you will have produced an extra [...]

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			<content:encoded><![CDATA[<p>During our last antenatal appointment, my BP somehow shot a bit higher than normal with a reading of 130/80. I&#8217;m still wondering how it got so high since I was seated the whole time waiting for our turn *puzzled*</p>
<p style="text-align: center;"><strong>Blood Pressure during Pregnancy</strong></p>
<blockquote>
<p style="text-align: center;"><img class="aligncenter" src="http://i601.photobucket.com/albums/tt92/benjac/Pregnancy/bp.jpg" border="0" alt="Blood Pressure Chart" /></p>
<p>By the 6th month of pregnancy, you will have produced an extra two and a half pints of blood, which your heart has to pump around your body. All this extra activity may make you feel warmer than usual.</p>
<p>The pregnancy hormone progesterone relaxes the walls of blood vessels, which is why your BP often falls around the middle of pregnancy &#8211; especially during the first 32 weeks of pregnancy.</p>
<p>Your BP will return to normal in the last few weeks of pregnancy.</p></blockquote>
<p>I have no idea what were all my previous readings because it never dawned on me to ask. We trust Dr Tan completely *an ignorant&#8217;s excuse* <img src='http://mellomouse.benjac.us/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>By looking at the chart above, 130/80 does seem high. Should I be alarmed? Dr Tan did not mention anything when he took the reading, so I guess we shouldn&#8217;t be too worked out. It was his reception that cautioned us while we were paying. That&#8217;s how we knew about the higher pressure&#8230;</p>
<p>On Monday, my reading was better at 105/90. I&#8217;ll just have to be careful not to be over stressed &#8211; <a href="http://mellomouse.benjac.us/pregnancy-updates-42-little-benjac-is-2-9kg/">like how heavy LBJ would become!</a> &#8211; and I will be alright <img src='http://mellomouse.benjac.us/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>


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		<title>Pregnancy Updates 42: Little Benjac is 2.9kg!</title>
		<link>http://mellomouse.benjac.us/pregnancy-updates-42-little-benjac-is-2-9kg/</link>
		<comments>http://mellomouse.benjac.us/pregnancy-updates-42-little-benjac-is-2-9kg/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 06:45:44 +0000</pubDate>
		<dc:creator>mellomouse</dc:creator>
				<category><![CDATA[Little Benjac Junior]]></category>
		<category><![CDATA[Mother To Be]]></category>
		<category><![CDATA[Pregnancy Updates]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[We're Expecting]]></category>
		<category><![CDATA[Antenatal Health]]></category>
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		<category><![CDATA[What to Expect when I'm Expecting]]></category>

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		<description><![CDATA[Before I begin this post. . . Our humble family would like to wish everyone a ♥ Roaring Chinese New Year this Valentine&#8217;s Day! ♥ xoxo Benjac, LBJ &#38; Scubby Looks like I won&#8217;t be delivering today just yet since I am still here. And that leaves me wondering whether it is a good or [...]

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<br>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Before I begin this post. . .</p>
<blockquote>
<p style="text-align: center;">Our humble family would like to wish everyone a<br />
<strong>♥ Roaring Chinese New Year this Valentine&#8217;s Day! ♥</strong></p>
<p style="text-align: center;">xoxo<br />
Benjac, LBJ &amp; Scubby</p>
</blockquote>
<p style="text-align: center;">
<p>Looks like I won&#8217;t be <a href="http://mellomouse.benjac.us/pregnancy-updates-37-little-benjac-is-2-4kg/">delivering today</a> just yet since I am still here. And that leaves me wondering whether it is a good or bad thing, given <a href="http://mellomouse.benjac.us/possibly-two-fourteen-214/">my previous paranoia</a> if I do.</p>
<p style="text-align: center;"><strong>A little on the heavy side for 36 weeks</strong><br />
Our Little Benjac Junior is now <a href="http://mellomouse.benjac.us/anterior-posterior-birth-pt-2-homework/">LOA in utero!</a> *phew*</p>
<p style="text-align: center;"><img class="aligncenter" src="http://i601.photobucket.com/albums/tt92/benjac/Pregnancy/37weeks3D.jpg" border="0" alt="37 Weeks" width="300" height="258" /></p>
<p>After waiting for &#8220;the usual&#8221; hour for our turn on Friday, Dr Tan was suddenly whisked away for a delivery. So our 3.30pm became 5.30pm, again. <span style="text-decoration: underline;">Note of Advice</span>: Anyone who wishes to see a reputable ObGyn has to be prepared to wait, because it seems like the &#8220;whole world&#8221; is their patients *hint to impatient Fathers-to-be* <img src='http://mellomouse.benjac.us/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>I am a happy camper now since knowing the exact position LBJ is in. He is lying on my left with his head down slightly facing to the back. That explains the kicking on my right all this while! And I thought he was on my right *duh* Turn a little bit to the right and he&#8217;ll be fully <a href="http://mellomouse.benjac.us/anterior-and-posterior-birth/">Anterior!</a></p>
<p style="text-align: center;">
<p style="text-align: center;"><img src="http://lbdf.lilypie.com/dp6op8.png" border="0" alt="Lilypie Pregnancy tickers" width="400" height="80" /></p>
<p style="text-align: center;">
<p>Somehow by the measurement of his tiny bones and skull, LBJ is now expected 5 days later than his current EDD at 3 March 2010. And he&#8217;s supposedly on the heavier side now too, which left me worrying should he gain much more before delivery. I don&#8217;t want to be cut opened! *panic*</p>
<p>The longer LBJ stays inside me, the bigger he might become and the harder it would be for me to push him out to this world. He gained 563 grams <a href="http://mellomouse.benjac.us/pregnancy-updates-37-little-benjac-is-2-4kg/">since the last check-up</a> 12 days ago. By 40th week, he could possibly weigh 4.35kg! *faints*</p>
<p>I think I&#8217;m going to start praying for an early arrival now. Please keep me in yours too! *bows*</p>


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		<title>Pregnancy &amp; Soya Beans.</title>
		<link>http://mellomouse.benjac.us/pregnancy-soya-beans/</link>
		<comments>http://mellomouse.benjac.us/pregnancy-soya-beans/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 04:10:36 +0000</pubDate>
		<dc:creator>mellomouse</dc:creator>
				<category><![CDATA[It Sucks]]></category>
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		<description><![CDATA[A chilled glass of Soya Bean Milk is simply heavenly on a warm day, or whenever. Don&#8217;t you agree? That&#8217;s exactly what I&#8217;ve been having almost daily for the past 2 months. Whenever possible, we would buy a large bottle and that could last us for a day or 2. This is not uncommon among [...]

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<br>]]></description>
			<content:encoded><![CDATA[<p>A chilled glass of Soya Bean Milk is simply heavenly on a warm day, or whenever. Don&#8217;t you agree? That&#8217;s exactly what I&#8217;ve been having almost daily for the past 2 months. Whenever possible, we would buy a large bottle and that could last us for a day or 2.</p>
<p>This is not uncommon among us Asians to include soy into our daily staple. Often Expecting Mothers would go out of their way to consume more because we were told that soy will give our babies fair and beautiful complexion. I did it simply because I enjoy the drink <img src='http://mellomouse.benjac.us/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>So you could imagine my shock when I found out last night that all this health talk is really just pure garbage. Soy is probably one of the most misconceived myth that it is some sort of miracle food that prevents and cures diseases. <a href="http://www.healingdaily.com/detoxification-diet/soy.htm">Soya Bean is not a Health Food! </a></p>
<p>My immediate reaction was: OMG, what have I done!?! And you would too after reading what I have excerpted below. Especially if you are expecting a baby boy!</p>
<p style="text-align: center;"><strong>BBC NEWS Reported in 2004</strong></p>
<blockquote><p>The humble soya bean may play a role in the problem of male infertility, a team of researchers in Belfast has found.</p>
<p>If boys eat a lot of soya when they are growing up, it can damage their reproductive capability. The key time for that is when a male foetus is developing and in the early toddler years and up to puberty.</p>
<p>Too much soya affects the development of the male&#8217;s reproductive tract. It increases the structural abnormalities like undescended testes and testicular cancer.</p>
<p style="text-align: center;"><a href="http://news.bbc.co.uk/2/hi/uk_news/northern_ireland/3513607.stm">Continue Reading</a></p>
</blockquote>
<p style="text-align: center;"><a href="http://www.soyonlineservice.co.nz/">The Truth About Soy</a><br />
<a href="http://news.bbc.co.uk/2/hi/health/503781.stm">Another interesting Article</a></p>
<p>There&#8217;s still a half bottle of Soya Bean Milk in the fridge. After that is finished, I don&#8217;t think I&#8217;ll be drinking anymore until after LBJ is born or longer.</p>
<p>Even though I am making an informed choice now to not drink it, there are still a multitude of food products in the market that I would not be able to escape from, that are made from soy <img src='http://mellomouse.benjac.us/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>2 weekends ago, we stocked up a carton of Soya Bean Milk to serve our guest during CNY. Will you drink it if/when you visit us after reading this post? <img src='http://mellomouse.benjac.us/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>


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		<title>Pregnancy Updates 40: Cinderella No More.</title>
		<link>http://mellomouse.benjac.us/pregnancy-updates-40-cinderella-no-more/</link>
		<comments>http://mellomouse.benjac.us/pregnancy-updates-40-cinderella-no-more/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 07:53:55 +0000</pubDate>
		<dc:creator>mellomouse</dc:creator>
				<category><![CDATA[It Sucks]]></category>
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		<description><![CDATA[These may not be Glass Slippers But they could well be since I can&#8217;t fit them no more The swelling almost always goes down a little during morning time. They are at worst in the evening due to the burden of carrying me &#8212; 16kg of excess baggage &#8212; the whole day long, and also [...]

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<br>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><a href="http://mellomouse.benjac.us/crocs%E2%84%A2//">These may not be Glass Slippers</a></strong><br />
But they could well be since I can&#8217;t fit them no more <img src='http://mellomouse.benjac.us/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p style="text-align: center;"><img class="aligncenter" src="http://i601.photobucket.com/albums/tt92/benjac/Pregnancy/100208_1.jpg" border="0" alt="Mello's Fat Swollen Feet" /></p>
<p>The swelling <a href="http://mellomouse.benjac.us/pregnancy-updates-21-swollen-feet/">almost always goes down</a> a little during morning time. They are at worst in the evening due to the burden of carrying me &#8212; <a href="http://mellomouse.benjac.us/pregnancy-updates-38-fat-mama/">16kg of excess baggage</a> &#8212; the whole day long, and also because of <a href="http://mellomouse.benjac.us/pregnancy-updates-35-water-retention/">water retention.</a></p>
<p>But since yesterday morning, the swelling didn&#8217;t go anywhere and now I do feel like walking on puffy buns. They hurt a little, and my toes can&#8217;t curled as they used too <img src='http://mellomouse.benjac.us/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>Besides my feet, both of my hands are swelled up too. I know I&#8217;ve whined about this <a href="http://mellomouse.benjac.us/pregnancy-updates-35-water-retention/">2 weeks ago,</a> but as they are getting worst, I am getting worried as well. Simply because a sudden increase of <a href="http://www.babycenter.com.my/pregnancy/complications/pre-eclampsia/">swelling is a sign of something very serious!</a> *yikes*</p>
<p>As I am typing this, I&#8217;m downing gulps and gulps of water. Hopefully by <a href="http://www.babycenter.com.my/pregnancy/antenatalhealth/physicalhealth/swollenhandsandfeet/">keeping myself extra hydrated</a> would help my body to retain less water so my hands and feet could look more human again *fingers crossed*</p>


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		<title>Pregnancy Updates 38: Fat Mama!</title>
		<link>http://mellomouse.benjac.us/pregnancy-updates-38-fat-mama/</link>
		<comments>http://mellomouse.benjac.us/pregnancy-updates-38-fat-mama/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 05:06:22 +0000</pubDate>
		<dc:creator>mellomouse</dc:creator>
				<category><![CDATA[It Sucks]]></category>
		<category><![CDATA[Mother To Be]]></category>
		<category><![CDATA[Pregnancy Symptoms]]></category>
		<category><![CDATA[Pregnancy Updates]]></category>
		<category><![CDATA[Antenatal Health]]></category>
		<category><![CDATA[Vanity]]></category>
		<category><![CDATA[What to Expect when I'm Expecting]]></category>

		<guid isPermaLink="false">http://mellomouse.benjac.us/?p=6550</guid>
		<description><![CDATA[Unfortunately, I suspect that&#8217;s exactly what you&#8217;ll be calling me because I will simply become one. Though I don&#8217;t mind being called Phat Mama, but reality is often bitterly cold *humph* Since September last year (16 weeks into my pregnancy), my weight has been going up, up and up *blaming it on the milk!* @#$%&#38; [...]

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			<content:encoded><![CDATA[<p>Unfortunately, I suspect that&#8217;s exactly what you&#8217;ll be calling me because I will simply become one. Though I don&#8217;t mind being called <a href="http://onlineslangdictionary.com/definition+of/phat">Phat</a> Mama, but reality is often bitterly cold *humph*</p>
<p>Since September last year (16 weeks into my pregnancy), my weight has been going up, up and up <a href="http://mellomouse.benjac.us/pregnancy-and-heartburn/">*blaming it on the milk!*</a> @#$%&amp; (-__-||)</p>
<p>At first I didn&#8217;t worry much because I lost a few in the early months. But now after looking at other expecting friends &#8212; why are they so tiny?!? &#8212; I am fearing! I am gaining way too much for my small frame and the weight has been taking a toll on <a href="http://mellomouse.benjac.us/pregnancy-updates-35-water-retention/">my tiny swollen feet</a> *sobs*</p>
<p style="text-align: center;"><strong>This is what I ought to be</strong><br />
I&#8217;ve now exceeded it by 2.5kg and I&#8217;m not even due yet!</p>
<p style="text-align: center;"><img class="aligncenter" src="http://i601.photobucket.com/albums/tt92/benjac/Pregnancy/100203.jpg" border="0" alt="My Estimated Pregnancy Weight Gain" /></p>
<p style="text-align: center;">Want to know what&#8217;s yours? Calculate it <a href="http://www.babycenter.com/pregnancy-weight-gain-estimator">&gt;here&lt;</a></p>
<p>I&#8217;m looking at another few kilos of weight gain in the next few weeks. Once I hit full term this weekend, I might be sky rocketing at 1kg per week. So if I were to deliver on my EDD at 40 weeks, I&#8217;ll possibly gain another 4kg. Making that a whooping Two-Zero-Kilo-Grams! *faints*</p>
<p>Btw, 29.96lbs is equaled to 13.59kg. So that means I&#8217;ll exceed by 6kg! How am I going to loose 15kg? That&#8217;s if the Fetal weight is 5kg. Else I might be looking at more *numbed*</p>
<p>I promise that I&#8217;ve not been eating for Two, if that&#8217;s what you&#8217;re wondering <img src='http://mellomouse.benjac.us/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>


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		<title>My Birth Plan, pt 2 – Approved!</title>
		<link>http://mellomouse.benjac.us/my-birth-plan-pt-2-approved/</link>
		<comments>http://mellomouse.benjac.us/my-birth-plan-pt-2-approved/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 13:51:34 +0000</pubDate>
		<dc:creator>mellomouse</dc:creator>
				<category><![CDATA[Mother To Be]]></category>
		<category><![CDATA[Preparations]]></category>
		<category><![CDATA[Birth Plan]]></category>
		<category><![CDATA[Dr Tan Lay Seng]]></category>
		<category><![CDATA[Gleneagles Intan]]></category>
		<category><![CDATA[What to Expect when I'm Expecting]]></category>

		<guid isPermaLink="false">http://mellomouse.benjac.us/?p=6283</guid>
		<description><![CDATA[2 February 2010 Attn To: Labour Delivery Unit Gleneagles Intan Medical Centre Kuala Lumpur Dear Midwives &#038; Nurses Below is my “ideal” birthing scenario, but I am aware that in the event of a life-threatening emergency, I will be relying on your professional judgment and skills to see us through. #1 – Labour Birth Companion [...]

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<br>]]></description>
			<content:encoded><![CDATA[<p>2 February 2010</p>
<p><u>Attn To:</u><br />
Labour Delivery Unit<br />
Gleneagles Intan Medical Centre<br />
Kuala Lumpur</p>
<p>Dear Midwives &#038; Nurses</p>
<p>Below is my “ideal” birthing scenario, but I am aware that in the event of a life-threatening emergency, I will be relying on your professional judgment and skills to see us through.</p>
<blockquote><p style="text-align: center;"><strong>#1 – Labour </strong></p>
</blockquote>
<p><strong>Birth Companion</strong><br />
My husband</p>
<p><strong>Pain Management/Pain Relief</strong><br />
Walking, Stretching Exercise, Breathing Techniques, <a href="http://mellomouse.benjac.us/pregnancy-goodness-birth-ball/">Birthing Ball</a><br />
Gas and Air only</p>
<p><strong>Hydration/Food</strong><br />
Drinking fluids rather than having an IV<br />
Light nibbling on biscuit or bread to prevent gastritis<br />
Water or juice for hydration</p>
<p><strong>Monitoring</strong><br />
Intermittent EFM if baby and I are doing well</p>
<blockquote><p style="text-align: center;"><strong>#2 – Delivery</strong></p>
</blockquote>
<p><strong>Delivery Position</strong><br />
Preferably <a href="http://mellomouse.benjac.us/giving-birth-on-all-fours-pt-1-the-research/">on hands and knees</a><br />
Otherwise remaining upright on the bed</p>
<p><strong>Perineal Tear/Episiotomy</strong><br />
Allow natural tearing before episiotomy</p>
<p><strong>Cutting the Umbilical Cord</strong><br />
My husband</p>
<p><strong>Placenta Delivery</strong><br />
<a href="http://www.babyworld.co.uk/information/birth/what_happen_labour/third_stage/managed.asp">Syntometrine Injection</a></p>
<blockquote><p style="text-align: center;"><strong>#3 – After Delivery</strong></p>
</blockquote>
<p>Hold baby and begin breastfeeding immediately<br />
All newborn procedures done in my presence or in my husband&#8217;s presence<br />
Vaccinations &#8212; BCG (on the arm) and Hepatitis B1</p>
<blockquote><p style="text-align: center;"><strong>#4 – Infant Care</strong></p>
</blockquote>
<p>Breastfeeding only &#8212; no bottles or pacifiers</p>
<blockquote><p style="text-align: center;"><strong>#5 – If C-section is needed</strong></p>
</blockquote>
<p>To breastfeed as soon as possible</p>
<p style="text-align: center;">
<p>Thank you <img src='http://mellomouse.benjac.us/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Sincerely,<br />
Mellomouse</p>
<p>Approved by,<br />
Dr Tan Lay Seng</p>


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